So I sucked it up and went back to WW on Saturday. Steped on the scale and saw a VERY VERY scary number...a number that I have never seen in my life actually.
I am now 6 pounds heavier than I was when I joined WW in 1999, and approaching 200lbs. If thats not enough to scare a person into recommitting, I don't know what is.
Today was a good day, made it to the gym, ate within my points.
Heres how it all went down
Daily Target - 25 points
Breakfast (4)
1 cup oatmeal with cinnamon, TBSP brown sugar splenda, 1/4 cup unsweetened applesauce and TBSP raisins
Lunch (8)
1/2 portion of lemon ricotta chicken pasta
1 cup salad greens with boathouse farms honey dijon dressing
1 cup grapes
Dinner (10)
2 chicken and blackbean mole soft tacos
8 guiltless gourmet chips and salsa
TBSP lite sour cream
TBSP shredded nacho cheese
Snacks (5)
Oatmeal and cinnamon All Bran Bar
1/2 cup raspberries
1/2 cup vanilla yoptimal yogurt
Exercise: 20 minutes stationary bike
H20: 2L
Hopefully I can keep this up until weigh in on Saturday and see some progress :)
Oliveda Beauty Elixirs: Drinkable Skincare
3 days ago
1 comment:
Congratulations for recommitting to your health. It's inspirational.
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