Saturday, January 10, 2009

In the groove

*yay* its the weekend! And a lazy day at that. But I'm not using it as an excuse to eat badly.

Yesterday was an awesome day for exercise. I made it to pilates at work, and hit the gym with my friend J for a 45 minute workout. Eating was alright, I went well over points, but at least everything was written down.

Today we're having friends over for dinner and I'm making Fromage a tois from Eat Shrink and Be Merry. The big challenge is going to be having to watch the alcohol, as that can really add up in points. But I'm hoping to keep things on the tame end. G and & are supposed to drive down to my parents place on Sunday and go snowshoeing with them, so can't be too hungover!!

Food yesterday: Not great, but hey, it was tracked
B - tall caramel apple cider n/whip - 4.5
starbucks no fat cinnamon bun - 8 (this is an estimate, I couldnt' find the nutritional information for this anywhere!)

L - lean cuisine panini -6

S - WW one point peanut butter bar - 1
snack bag 94% fat free kettle korn - 2
fiber one bar - 2

D - tomato soup made with skim milk -2
2 slices bodywise bread - 2
peanut butter - 4
5 unsalted soda crackers - 1

S - 1/2 cup frozen yogurt - 2
4 slices terry's chocolate orange -3

Points 37.5
H20 - 4L

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